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January 4 - 31

Your January reset - without the chaos.

Return to Radiance - January Detox

What to Expect

You don’t need another detox that asks you to do more.

You need a reset that helps you come back to yourself — without pressure, restriction, or overwhelm.

Return to Radiance is a free, 4-week guided reset designed to help you rebuild simple, sustainable wellness habits during January — the month when your body and nervous system need gentleness the most.

  • No daily emails.

  • No rigid rules.

  • Just a steady weekly rhythm you can actually keep.

Each weekly email gives you four simple practices to repeat daily for the entire week:

  1. MOVE – a gentle movement focus

  2. AM RITUAL – a simple way to begin your day

  3. PM RITUAL – a calming way to close your day

  4. SLEEP FOCUS – one habit to support rest

You’ll also receive:

  • A Sunday intention to guide the week

  • A Saturday reflection to help you integrate what you’ve practiced

The same practices repeat all week — because repetition is how habits actually form.

Register

Reconnect with your body and mind as you escape the noise of everyday life.