Wellness Begins Within

When you choose yourself, everything transforms.

Love yourself.

Live free.

Wellness Happens Once Love Emerges:
Living in Freedom Everyday

At Whole Life Wellness Group, we believe true wellness begins the moment you choose to love yourself—fully, fiercely, and without apology.

Because here’s the truth:
When one part of you is out of balance, it touches everything.
But when you nurture your whole self—mind, body, and spirit—everything transforms.

This is your invitation to return to yourself—your body, your spirit, your purpose.
To love yourself.
To live free. 🌿

Welcome to the W.H.O.L.E. L.I.F.E.™

✨ Our Philosophy: W.H.O.L.E. L.I.F.E.™

W.H.O.L.E. L.I.F.E. stands for:
Wellness Happens Once Love Emerges — Living In Freedom Everyday

This isn’t just a mantra. It’s a movement.

For women who are ready to:

  • Break up with burnout, perfectionism, and the myth that self-care is selfish

  • Reconnect with joy, confidence, and sensuality

  • Rewrite the midlife narrative

  • Step into a life of ease, embodiment, and radical self-worth

We’re not here to shrink you. We’re here to expand you—to help you reclaim every part of yourself, from your health to your happiness, and make self-care a sacred, non-negotiable part of your everyday life.

Our Programs

  • 🌸 EDEN REtreat™

    A luxurious, soul-deep escape for women over 40 to unapologetically reconnect with their softness, sensuality, and strength

  • 🌀Wellness Circles

    Sacred spaces to disconnect from the noise and reconnect with your community and yourself.

  • 🫶🏾Personal Coaching

    Private coaching to help you realign your health, elevate your self-care, and step boldly into your next chapter.

Self Love

Confidence

Purpose

Motivation

Self Love • Confidence • Purpose • Motivation •

Meet the Founder:

Candice Bovian
CHHC, CWP, AFAA-GFI, NASM-WLS

Whole Life Wellness Group was born out of a calling — a deep desire to create a space where women, especially those navigating midlife, motherhood, and “what’s next,” could finally put themselves first. A space rooted in soul-centered self-care, intentional living, and community.

Whole Life Wellness Group brings together modern wellness tools and ancient healing wisdom to help you reclaim your power, reconnect with your purpose, and realign with your body, mind, and spirit — on your own terms.

I know what it’s like to give and give and still feel empty. To hit all the “life milestones” and still wonder, Is this all there is? That’s why I created Whole Life Wellness Group: To help you come back home to yourself.

Hi, I’m Candice—and for a long time, I didn’t feel like me anymore.

I used to be the one lighting up every room I walked into. A friend even nicknamed me “The Party Starter” because I brought the energy, the laughter, the life. I was confident. Carefree. Full of passion and joy. I loved living. And then... life happened.

In just a few years, everything changed.

I became a wife at 37. Then a mom—twice—at ages 40 and 41. And while I was incredibly grateful, I was also exhausted. I was navigating toddlerhood, marriage, and the constant pressure to “do it all.” Then, at 43, I was diagnosed with breast cancer. At 44, I lost my mom right before I started treatment. The weight of grief, survival, and responsibility crushed any trace of the vibrant woman I used to be.

I didn’t recognize myself anymore. I had poured everything into everyone else, and I was running on fumes—mentally, physically, emotionally. I missed her—the fun, fierce, flirty version of me that had gotten lost under layers of stress, pain, and self-sacrifice.

That’s when the seed for EDEN was planted.

I knew I couldn’t be the only woman craving a comeback. Not just a return to herself—but a REbirth.

The EDEN REtreat is my love letter to women who’ve been through it. Who’ve carried the weight of the world and still kept going. It's a sacred space where we reclaim our confidence, our sensuality, our radiance. A place where we don’t have to apologize for needing rest, pleasure, joy, or healing. This is your return to the Garden of EDEN.

EDEN is about remembering who you were before life tried to make you forget. It’s where we come to take off the masks, nourish our souls, and unapologetically reconnect with the woman who still lives inside—waiting to rise.

If your spirit whispered “yes” while reading this, then you belong in our Wellness Circle.

I can’t wait to welcome you home.

With wild love, sacred fire, and grace…

Still the Life of the Party—Just Softer Now,

Candice 💋

Candice Bovian is a Certified Holistic Health Coach through the Institute for Integrative Nutrition (IIN) and a Certified Wellness Practitioner (CWP) through the Wellness Alliance (formerly the National Wellness Institute and Welcoa). She’s also a Certified Group Fitness Instructor through the Athletics and Fitness Association of America (AFAA) and holds a Weight Loss Specialization from the National Academy of Sports Medicine (NASM).

For over a decade, Candice has worked in the worksite wellness field—creating strategy and designing impactful programs, leading retreats, and coaching high-performing professionals. Her work centers on helping women, especially those navigating midlife and motherhood, reconnect with their inner power, confidence, and purpose.

Her mission?
To help you remember who you are—and become who you’re meant to be.